I am a writer and coach based in Boulder, Colorado. I earned my B.A. in English from the University of North Carolina at Chapel Hill and my M.S. in Chinese Medicine from Southwest Acupuncture College in 2008. I also completed a 200 Hour Yoga Teacher Training with Shannon Paige at Om Time in Boulder in 2011 and undertook the Coaches Training Institute’s Co-Active Coaching Curriculum in 2003. I am a lifelong student, dedicated to empowering and encouraging others to create and connect in the modern world without sacrificing what they stand for.

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